by lifestyle | Nov 22, 2020 | Uncategorized
Melissa Melottey speaking with the amazing Barun Gorain! He is such an enlightened human being and She can’t wait for you all to hear the wisdom that he shares in this episode!...
by lifestyle | Oct 3, 2020 | Uncategorized
We sat down with Dr. Barun Gorain to talk about Deep Conscious Breathing and why it’s as important as drinking clean water. Check out the interview here and read the full article on our website!...
by lifestyle | Oct 3, 2020 | Uncategorized
Spotlight with Amitha Mundenchira. Interview with Baru Gorain, author....
by lifestyle | Jan 23, 2020 | Uncategorized
Our bodies are designed to move in various ways and each movement impacts our blood and lymphatic circulation, breathing and even our nervous system. It is well known that exercise can deliver increased amounts of oxygen to all our body cells and help in the process...
by lifestyle | Jan 23, 2020 | Practicing 7i In Our Daily Lifestyles
It is well known that deep-breathing exercises increase our body’s oxygen intake and bring the vital life-force into our body. About 90% of our body’s metabolic energy comes from breathing, yet we pay most of our attention to food for providing energy. Our breathing...
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